Elsevier

Sleep Medicine

Volume 10, Issue 5, May 2009, Pages 505-514
Sleep Medicine

Review Article
Chronobiology, excessive daytime sleepiness and depression: Is there a link?

https://doi.org/10.1016/j.sleep.2008.05.010Get rights and content

Abstract

The complaint of excessive daytime sleepiness (EDS), commonly encountered in clinical practice, may arise from a variety of psychiatric disorders, most importantly depression. Even though EDS frequently leads depressed patients to seek medical assistance, it is commonly under-evaluated and under-diagnosed. Therefore, a comprehensive understanding and management of EDS is essential in the clinical assessment of depression. Within a theoretical framework, a chronobiological approach may shed new light on the complex interaction of EDS and depression. In this review, studies on EDS and depression are summarized and discussed within the context of circadian and sleep regulatory mechanisms. Furthermore, potential chronobiological therapeutic strategies are proposed to address some of the unmet needs in the treatment of EDS and depression.

Introduction

Excessive daytime sleepiness (EDS) is a tendency to fall asleep despite volitional attempts to remain alert. Chronic sleep loss and/or poor sleep quality are the major underlying reasons for EDS. They occur in numerous sleep disorders, such as obstructive sleep apnea and narcolepsy, as well as in psychiatric disorders, particularly depression. Approximately 80% of depressive states are associated with comorbid insomnia, related or not to EDS [1]. Depressed patients exhibit a plethora of complaints related to daytime energy levels. However, even though sleep quality and quantity are very often substantially decreased in depression, patients do not necessarily have a higher propensity to fall asleep during the day, but rather experience a subjective state of sleepiness [1], [2]. This state of sleepiness in depression differs from EDS as typically encountered in narcolepsy and obstructive sleep apnea (OSA). In the former, subjects experience EDS as “sleep attacks,” namely short and recurrent periods of sleep in the daytime, regardless of the prior amount or quality of night sleep. In OSA, there is a higher propensity to fall asleep during the daytime, possibly due to sleep fragmentation and/or hypoxemia related to chronic intermittent respiratory events [3].

There is ample evidence for an association between daytime sleepiness and moderate to severe depression [4], [5]. Given that insomnia, particularly when associated with impaired daytime function, plays a key role in the onset of depression [6], it is of significant clinical importance to unravel the link between EDS and depression. Furthermore, knowledge on the inter-relation between EDS and mood disorders may have ramifications for the treatment of depression [7], [8].

Apart from the sleep perspective, circadian rhythms play a key role in the association between depression and EDS. Depression is strongly intertwined with biological rhythms on a wide range of dimensions, which includes neurobiological systems that underlie both the pathophysiology of depression, such as the serotonergic system, as well as the clinical aspects of depression [9]. This rhythmicity can manifest itself as an intra-episodic symptomatic expression – such as diurnal variation of mood and early morning awakening – or as an inter-episodic expression – such as seasonal recurrence of clinical depression or reappearance after therapeutic management. Disorders of the human circadian system per se can result in circadian misalignment, leading to sleep disturbances (namely, insomnia and/or EDS), reduced attention and impaired daytime alertness, lack of energy, lower performance, negative mood and gastrointestinal disorders. Interestingly, these symptoms also occur in depression, which further extends the idea that depression and circadian rhythms are intimately connected. Among depressive disorders, major depression, bipolar depression and seasonal affective disorder are defined as being both episodic and recurrent, thus possibly reflecting a chronobiological disorder [10]. Together with the rhythmicity of clinical symptoms, the aforementioned disorders have been associated with alterations of the rhythm of several physiological variables. These include sleep–wake cycle disruption and pathophysiological changes in the secretion of an array of hormones, including cortisol, TSH, GH and melatonin, among others [11], [12], [13], [14].

The application of chronobiological and sleep regulatory concepts in the treatment of depressive disorders has led to effective therapeutic strategies, among which bright light therapy and sleep deprivation can be highlighted [9], [11]. Furthermore, there is evidence that the circadian system is implicated in pharmacological treatment mechanisms, such as lithium therapy for bipolar depression [15]. Lithium can modify the phase-angle between circadian temperature rhythm and rest–activity cycle and lengthens the period of circadian rhythms by increasing the circadian period of firing rate rhythms of SCN neurons in a concentration-dependent manner [16], [17]. Therefore, the stabilization of circadian rhythms may be a key action of clinically effective mood-stabilizing treatments.

In this review, studies on EDS and depression will be summarized and discussed within the framework of current sleep and chronobiology perspectives. A brief outlook of the probable chronobiological underpinnings will be given in order to provide insights on this inter-relationship and possibilities of chronobiological therapies.

Section snippets

EDS and depression

EDS is a common complaint in clinical practice [18]. On the societal level, the negative impacts of sleepiness are likewise significant. For instance, in the USA, a sizable proportion of adults (43%) report that they are so sleepy during the day that it interferes with their daily activities, with one out of five individuals experiencing this level of daytime sleepiness at least a few days per week or more [19]. On the individual level, EDS not only reduces personal efficiency of labour, but

Depression and circadian rhythms

Diurnal variations of mood and sleep disturbances belong to the core of classical symptoms that have linked depression to the circadian system [37]. Typical mood variation consists of a substantially improved mood in the evening in contrast to worsening in the morning after sleep [38]. The improved state in the evening includes other spheres, such as psychomotor activity and cognitive performance [39], [40]. The existence of this type of daily variation is a predictor for positive response to

Sleepiness, mood and chronobiology: bridging the gap

From a conceptual point of view, EDS can be considered to result from the biological need for sleep as characterized by a complex interaction between circadian and homeostatic processes [8]. Briefly, the master pacemaker driving circadian rhythms, the suprachiasmatic nuclei (SCN), is synchronized to the external light–dark cycle through retinal light input (light being the main synchronizer or “zeitgeber”) [56]. A specialized non-visual retinohypothalamic tract provides direct neuronal

Further hypotheses: sleepiness, neurotransmitters and hyperarousal

Sleepiness may be deemed as a physiological state or urge, that promotes the onset of sleep, and which is reversed or satiated (although not always) by the attainment of adequate sleep. The neurobiological substrates of sleepiness are not understood completely. Sleepiness may reflect the waning of processes maintaining wakefulness or it may result from distinct neural systems acting to promote sleep [74]. In other words, these neurological substrates interact in a complex fashion to generate

Diagnosis of EDS

Although daytime sleepiness is highly prevalent, it is frequently under-diagnosed. To tackle this problem, the diagnosis of EDS should start with a precise definition and clinical history. EDS can result from the interaction of three following factors that account for increased sleepiness: physiological (due to the interplay of circadian and homeostatic components, as detailed above), manifest and introspective sleepiness [80]. Manifest sleepiness refers to the behavioural correlate of the

Chronobiological treatments for sleepiness and depression

A chronobiological approach may address some of the unmet needs in the treatment of depression, such as diminishing the latency of onset of antidepressant action, reducing residual symptoms and preventing relapse in the long-term. Circadian rhythm and sleep research have led to promising non-pharmacological therapies [9], [11], [89]. Sleep deprivation therapy exerts a rapid and dramatic, albeit usually short-lasting, improvement of mood in the majority of patients with major depressive

Conclusions

EDS is a complaint frequently encountered in depression. Notwithstanding the significant evidence that links EDS to depression, the underlying mechanisms of this relationship remain uncertain. Considering that depression is intertwined with circadian rhythms on a wide array of dimensions, a chronobiological approach may shed new light on the complex interaction of EDS and depression and offer promising therapeutic strategies.

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